( " Baked Italian Chicken " )

( " Baked Italian Chicken " )

Prep Time: 5 minutes or less
Total Time: 35 minutes
Cook Time: 30 minutes

Ingredients

1 teaspoon balsamic vinegar (dark, sweet Italian vinegar that has been matured in wooden barrels)
1 teaspoon olive oil, extra virgin
1/4 teaspoon oregano, dried
1/4 teaspoon basil, dried
1 teaspoon lemon juice
1/8 teaspoon black pepper
1 teaspoon garlic, chopped
4 1/2 ounces chicken breast, boneless/skinless, raw

Preparation

Preheat oven to 375°F.
In a small bowl, combine vinegar, olive oil, oregano, basil, lemon juice, black pepper, and garlic. Set aside.

Place chicken in a shallow baking pan, lightly coated with non-stick cooking spray. Spoon herb mixture on top, and press or rub onto top of chicken. Cook chicken in preheated oven for 20 to 30 minutes, or until no longer pink inside.

Garlic Roast Potatoes
Prep Time: 15 minutes
Total Time: 1 hour
Cook Time: 45 minutes

Ingredients

3/4 cup potatoes, diced  (cut (food or other matter) into small cubes)
1/3 cup onions, chopped
1 teaspoon garlic, chopped
1 teaspoon extra virgin olive oil

Preparation

Preheat oven to 400°. Coat a baking sheet with cooking spray.

Toss potatoes, onions and garlic and olive oil. Season as desired with salt and pepper. Place on baking sheet in single layer.
Bake potatoes for approximately 30-45 minutes or until potatoes are golden and tender.